Educational Resources

Finding Support During and After Divorce in Ontario: Groups, Counseling, and Resources

Written by Russell Alexander ria@russellalexander.com / (905) 655-6335

Where can I find divorce support groups in Ontario?

  • DivorceCare: Offers structured sessions across Ontario.
  • Community centers & churches: Provide peer-led groups.
  • Online forums: Create virtual spaces to connect and share.

What types of counseling are helpful during a divorce?

  • Individual counseling: Helps process emotions and plan next steps.
  • Family counseling: Supports parents and children in transition.
  • Relationship counseling: Aids in understanding past patterns and future growth.

What legal and financial assistance is available?

How can Ontario 211 help during divorce?

Dialing 211 connects you with social services, legal aid, housing help, and emotional support providers across the province. Visit 211 Ontario to learn more.

Why is self-care important during a divorce?

Taking care of your health helps you cope better. Regular sleep, nutrition, and stress management are key to maintaining resilience.

Related links:

Family Lawyer in Toronto,

Separation Agreement Services,

Collaborative Divorce in Ontario

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About the author

Russell Alexander

Russell Alexander is the Founder & Senior Partner of Russell Alexander Collaborative Family Lawyers.